Multi-Station Gym with FID Bench and Barbell Olympic Weight Plate Set

Experience full-body strength training at home with this Multi-Station Gym, complete with an adjustable FID (Flat, Incline, Decline) bench and a full weight set. This versatile all-in-one system supports presses, rows, squats, and cable movements, all in a compact, space-efficient footprint. Built with a heavy-duty steel frame and easy-adjust components, it’s the ideal solution for Australian home gym enthusiasts wanting durability, performance, and convenience.

What You Get

• Multi-Station Gym combining a smith machine, squat rack, cable system, and functional trainer.
• Adjustable MF5 bench with seven height settings for versatile training.
• Olympic rubber grip weight plates: 2 × 20kg, 2 × 10kg, 2 × 5kg, 2 × 2.5kg.
• 20kg, 7ft Olympic barbell suitable for bench press, squats, rows, and more.
• Two barbell spring clips plus all required attachments and accessories for complete strength training.

Key Features

• Multi-Station Design: Perform presses, rows, squats, and cable exercises for full-body training.
• Adjustable FID Bench: Flat, incline, and decline positions for targeted muscle engagement.
• Comprehensive Weight Set: Scalable resistance to suit beginners through to advanced lifters.
• Robust Steel Frame: Built for stability, longevity, and intense sessions.
• Compact Footprint: Perfect for Australian homes with limited training space.
• Smooth Pulley System: Delivers fluid, controlled cable movement.
• Ergonomic Padding: Comfortable cushioning for longer workouts.
• Safety Features: Includes safety catches and secure locking mechanisms for protected lifting.