The 5kg Bulgarian Training Bag is a lightweight functional fitness tool designed for beginners and rehabilitation exercises. Constructed from durable, high-quality materials, it provides a safe and stable grip for a variety of movements. Featuring multiple handles, it supports exercises such as swings, squats, presses, lunges, and rotational movements, targeting the entire body. Perfect for home workouts, fitness studios, and rehabilitation training, this bag helps users improve strength, coordination, stability, and overall functional fitness while minimizing risk of injury.